Hey Badass Babes and Gents 🙂 Still sharing photos from my first ever solo trip: San Diego. The photos I will be sharing today are from my 2nd shoot and taken by Cassidy Skye – expert photographer of Wild & Whimsical Lovers. In addition to sharing some of the awesome photos that Cassie took, I […]Read More Merit Monday: FREE Resources for Peace of Mind
Hey Badass Babes! I honestly have nooo idea why I can’t seem to finish writing blog posts! The past 2 months have been incredible in terms of momentum but I definitely have fallen behind on the blog. If you have been following LAKATWOMAN since the year began, you will know that I emphasized the importance […]Read More Motivated March: This Month on LAKATWOMAN
This is my first official post for 2017… The last one don’t count 😜 2016 actually ended on a good note for me which led to a very busy start to 2017. Nonetheless, I love reflecting during the end of the year and planning on the next: what goals to reach, things to improve on, and […]Read More Get Physically ACTIVE NOW: 5 Things You Can Do
I can’t believe 2016 is coming to an end… It has been a really long journey but fast at the same time. When the year started, I really did not think blogging would be a huge part of it. However, it served as an outlet for me in dealing with my depression, rage, and sense […]Read More 2016 Blogging Recap!
I’ve gone crazy. Maybe not completely crazy to the point where my mind is in non-stop euphoria or chaos–but, I’ve gone crazy. Bat shit crazy. Wildin’ out crazy. Throwing and breaking stuff crazy. Yelling crazy. Even wanting to go out nude crazy. Why am I telling you about these things? Am I proud of it? No. And this […]Read More 5 Things Going CRAZY Has Taught Me
Here it is, guys! My favorite shoulder exercises that require no machine! As mentioned before, I love sharing these because I am a huuuge advocate of getting fit even without the help of a gym. You do not have to pay monthly fees to have a place to workout it–you can do it at the […]Read More Favorite 5: Machine-less Shoulder Exercises
Hello lovely people! I hope you are all having a wonderful day 🙂 Today I am going to share 5 of my go-to healthy breakfast. Breakfast is something I look forward to everyday. There’s just something about breaking the fast that gets me so excited. I’m sure we all have heard of the saying, “breakfast is the […]Read More Favorite 5: Healthy Breakfast You Can NEVER Go Wrong With