Hi everyone! How has your week been going? Mine has been going fast but going well🙂 I feel sooo much better after allotting a couple weeks for deep self-reflections and time off intense physical training. My short break really helped me gain a better mindset on issues I have been dealing with lately and has […]Read more "Favorite 5: Equipment To Stay Fit At Home"
Here it is, guys! My favorite shoulder exercises that require no machine! As mentioned before, I love sharing these because I am a huuuge advocate of getting fit even without the help of a gym. You do not have to pay monthly fees to have a place to workout it–you can do it at the […]Read more "Favorite 5: Machine-less Shoulder Exercises"
Hello lovely people! I hope you are all having a wonderful day🙂 Today I am going to share 5 of my go-to healthy breakfast. Breakfast is something I look forward to everyday. There’s just something about breaking the fast that gets me so excited. I’m sure we all have heard of the saying, “breakfast is the most […]Read more "Favorite 5: Healthy Breakfast You Can NEVER Go Wrong With"
Hi everyone, My close friends and readers know that I have been spending the past few weeks doing brain work / mental workouts. I did and have been doing a lot of self-reflection and realized so much. If you read my previous post, Things I Need To Improve On As A Wife, you would know by now that the first year […]Read more "What I learned after 1 year of marriage"
Hello guys, My Husband and I are officially married for 1 year now. It has been a RIDE. To be completely honest, our first year of marriage is probably the roughest we’ve had since we got together in 2012. Nonetheless, I am very grateful for the experience and have truly learned so much. Since […]Read more "Things I need to improve on as a wife"
Hello my lovelies! What did you guys do over the weekend? Anything interesting? New?🙂 My hubby and I went to 85c bakery with our friend Mitch and we all left with a box each + yummy drink at hand🙂 I don’t normally feel bad about treating myself to whatever I want to eat over the […]Read more "Exercises You Can Do Using Stairs + Free Workout (Video)"
Note: this post was written 2 weeks ago. Anything said below are all thoughts and emotions of days that passed.🙂 Hey guys, The past few days have been very rocky for me. Depression kept knocking on my door. I felt like I had no time for anything and had to give myself an extra push […]Read more "Self-Care Sunday + Awesome Dollar Store Finds"