Get Fit With Mini Bands!

Hey Badass Babes and Gents! I hope April has been treating you well. It has been productive for me which means I have more stuff for you! 🤗 As mentioned on my last blog post, we are focused on Overall Detox this month. However, just because we are doesn’t mean we’re halting badass training. Through […]

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How To: Workout In 10 Minutes

Hey Badass Babes and Gents! I hope you guys enjoyed the first video to my NEW Workout Series: Less Than 15 Min Workouts. If you missed it, here it is below  This lower leg workout is a killer! I’ve done them multiple times and though it’s short, it never fails to give me a good burn. I’ve […]

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