Yoga Supps: Gaiam Vinyasa Boost Review

Hello beautiful yogis, It’s LaKatwoman here  with another review from Gaiam’s supplement line. Once again, I’d like to thank Yoga Supps, an exclusive retailer of Gaiam Supplements for giving me this wonderful opportunity.  Today, I will be reviewing Gaiam’s Vinyasa Boost Energy Support. I decided to try this out for the following reasons: I have […]

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Yoga Supps: GAIAM Vegan Vanilla Protein Powder Review + Matcha Pistachio Muffins!

Hello Beautiful souls, You have no idea how long I have been waiting for this moment!Today I am reviewing a supplement from one of my favorite yoga brands: Gaiam! Before anything else, I would like to thank YogaSupps , an exclusive retailer of Gaiam supplements, for giving me this opportunity. It is such a great honor […]

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Get Fit With Mini Bands!

Hey Badass Babes and Gents! I hope April has been treating you well. It has been productive for me which means I have more stuff for you! ūü§ó As mentioned on my last blog post, we are focused on Overall Detox this month. However, just because we are doesn’t mean we’re halting badass training. Through […]

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How To: Workout In 10 Minutes

Hey Badass Babes¬†and Gents! I hope you guys enjoyed the first video to my NEW Workout Series: Less Than 15 Min Workouts. If you missed it,¬†here it is below¬† This lower leg workout is a killer! I’ve done them multiple times and though it’s short, it never fails to give me a good burn. I’ve […]

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