Yoga Supps: Gaiam Vinyasa Boost Review

Hello beautiful yogis,

It’s LaKatwoman here  with another review from Gaiam’s supplement line.

Once again, I’d like to thank Yoga Supps, an exclusive retailer of Gaiam Supplements for giving me this wonderful opportunity. 

Today, I will be reviewing Gaiam’s Vinyasa Boost Energy Support.

I decided to try this out for the following reasons:

  • I have an irregular schedule that has me working for 12 or more hours 3-4 times a week.
  • PMS (Pre-menstrual Syndrome) week greatly affects my energy level and I wanted to see how much this would help.
  • I want to finish the year strong and consistent with my fitness progress
  • Gaiam’s Vinyasa Boost does not only promise energy support but also brain function and improved concentration.
read: why you should be taking vinyasa boost energy support

The review:

Packaging / Presentation:
No complaints over here. The packaging showcases what I needed to know: ingredients and important signs of assurance such as: Vegan, Soy Free, No Sugar Added, Gluten Free, Dairy Free, and Non-GMO.

The 3 main ingredients in the Vinyasa Boost Capsules are the following:

  • Organic Lemon Balm Extract – known for easing stress and anxiety
  • Organic Panax Ginseng Extract – known to improve brain and sports performance
  • Organic Maca Root Extract – helps increase energy, endurance, libido and reduce stresss and anxiety

I was already happy by just reading and familiarizing myself with the ingredients. Understanding how the different extracts work allowed me to know what to expect from taking Vinyasa Boost. I especially love that this supplement is all natural and plant-based.

A 60-cap bottle of Vinyasa Boost is sold for $34.99 and 2 caps counts as 1 serving making a 60-cap bottle last 15 days. That makes this supplement cost $2.30 per serving.  

The Verdict:
I definitely noticed the improvement of my energy while taking Vinyasa Boost Energy Support. I was able to keep up with my yoga workouts despite working long hours and on days where I have more flexibility with my time, I was able to do up to 3 yoga classes (30-45 minutes long each) with no problem. If you are someone who deals with low-energy and chronic fatigue, I highly recommend this product.

I used Gaiam’s Vinyasa Boost Energy Support alongside Gaiam’s Vanilla Vegan Protein. (Read Here for my Vegan Vanilla Protein Review)

I hope my this product review gave you the insight needed for this supplement. Do you take any supplements for energy support? If so, what do you use? Share with me in the comments below.

Until then, 

39 thoughts on “Yoga Supps: Gaiam Vinyasa Boost Review

  1. You say vegan proteins and you already convinced me! I usually ask for “help” for supplements if I need it, but I try very much the quality of the same and especially their plant origin. Besides I read that they are organic and of three different types … intrigues me especially after your positive review…


  2. I do need more energy in my life. By the end of the day I am exhausted, so I think this supplement might be able to help me and give me a daily boost of energy when I need it.


  3. I think I need to be taking Vinyasa, this would be so helpful in reducing anxiety and stress that I seem to accumulate a lot of with the pressures of working and holidays upon us. I like that it’s vegan as I am trying to use more wholesome supplements these days.


  4. I’m already in my 40’s and I’m not taking any health supplements. It’s great that you’re looking after your health early on.


  5. It’s nice to find all natural supplements that help us feel our best. I’m sure as a yoga instructor, this is a life saver in terms of keeping your energy up.


  6. I love this (and your pictures with the seagull!!) I’ll have to give this a try once I have my baby girl! I’m always looking for more natural ways to boost my energy and am sure I’ll need it once she is born 🙂


  7. HEard yoga is more relaxing that hardcore work out but well isnt it obvious in the words… I used this app called sweat to start my yoda journey but stopped i am just more busy with blogging rn


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