FEBRUARY IS HERE!! How did your January go?
Mine went by super quick! The whole month was busy but I’m finally starting to gain better grip on my schedule.
Moving along… today’s post is inspired by “The Queen of Workouts” Alexia Clark. I stumbled upon her on Instagram a long time ago but only started doing her workouts late last year.
Alexia Clark’s workouts are mostly comprised of compound full-body moves. I don’t normally engage in full-body weighted workouts in place of my weight lifting routine as I operate better when only parts (and not my whole body) is sore. However, making and doing my own stuff can feel repetitive and difficult sometimes so finding this was truly a gem–I enjoyed doing the moves so much that I was inspired to curate my own and share 10 that you can incorporate in your training! Are you ready? Watch the video below (pssst, it’s ONLY less than 3 minutes–yess!!)
Which exercises did you like best from the video? Share with me below–would also love feedback!