Omega Seed Spice “Cacaonut” Product Review

Hello ladies and gents, I am back! I had one heck of a rollercoaster month. From where I am sitting right now, it feels as if the month flew by. However, looking back, it was really long, painful and blissful at the same time. In the duration of my break, I was able to get […]

Exercises You Can Do Using Stairs + Free Workout (Video)

Hello my lovelies! What did you guys do over the weekend? Anything interesting? New? 🙂 My hubby and I went to 85c bakery with our friend Mitch and we all left with a box each + yummy drink at hand 🙂 I don’t normally feel bad about treating myself to whatever I want to eat […]

Self-Care Sunday + Awesome Dollar Store Finds

Note: this post was written 2 weeks ago. Anything said below are all thoughts and emotions of days that passed. 🙂 Hey guys, The past few days have been very rocky for me. Depression kept knocking on my door. I felt like I had no time for anything and had to give myself an extra […]

Easy & Healthy Flour-less Banana Oat Cookies!

Hey guys! I am actually writing this at 4:30 in the morning–I just couldn’t sleep so I decided to take advantage of this moment and share this recipe 🙂 I had a very productive day cleaning and tidying the house earlier (or should I say yesterday) and while doing so, I noticed my bananas were […]

How To Make Fig Jam/Chutney

Hey guys! I hope you are all having a fabulous day. Today was just such a good day for me. I was in a rut a few days back but today I seem to have found my groove again. My husband and I have been staying in our home since Nov 2014. We have a […]

Favorite 5: Basic Stretches/Yoga Moves

Hello beautiful people, I hope the day is treating you well. When I started lifting weights in 2014, I got soo addicted and excited with my workouts that I consciously skipped on something very important: stretching. I was doing really fine skipping them (or so I thought) until I realized that the soreness I experience […]

Self-Care Sundays

Hello beautiful people, I had such a good day today and I hope you all did, too. One of my twitter friends said before that “loving yourself can be as simple as flossing your teeth everyday.” Sooooo true. The sad thing is–sometimes, we forget or disregard giving us even the simple things like flossing our […]

How to make Chia Pudding!

Hi guys! I am on such a chia seed mood this week so I decided to post more about it hehe. The other day I made chia pudding from scratch for the first time. I’ve always added chia seeds to my yogurt and it pretty much gives the same consistency but making your own chia […]

How to make Chia Fresca

Hey guys! If you got to this page by clicking the link on my blog, Favorite 5: Things to Do with Chia Seeds, then you pretty much know how this goes. As mentioned from my previous post, Chia Fresca is a refreshing and healthy drink that’s found everywhere in Mexico and is drank regularly. It’s so […]

How to make a smoothie bowl

Smoothie bowls are everywhere and I am finally joining the hype 🙂 I have been an avid smoothie drinker for years. I found it is one of the most effective ways to get a dose of your fiber and other wonderful nutrients. Not to mention, it is so easy to whip up and definitely falls […]