Favorite 5: Chest Exercises that Require NO machine

Hello everyone, I hope you are all having a fantastic day.Ā I just LOVE the feelingĀ of being inspired.Ā When IĀ started blogging a few months ago, I thought I would run out of things toĀ share and write about. However,Ā the supportĀ I’ve been getting and the wonderful feedback I receive from doing thisĀ brings meĀ more inspiration and the ideas just keep […]

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How to make Chia Fresca

Hey guys! If you got to this page by clicking the link on my blog, Favorite 5: Things to Do with Chia Seeds, then you pretty much know how this goes. As mentioned from my previous post, Chia Fresca is a refreshing andĀ healthy drink that’s found everywhere in Mexico and is drank regularly. It’s so […]

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NEW Content alert: Workout VIDEOS

Hey guys, Remember theĀ FREE 1 week workout I posted last week? It received such great reviews and two wonderful ladies requested a videoĀ for it so I figured…WHY NOT. For those of you that do not know, I am a Certified Fitness Trainer. šŸ™‚ I have been certified for about a year and a half now. […]

Read More NEW Content alert: Workout VIDEOS