Hello beautiful yogis, It’s LaKatwoman here with another review from Gaiam’s supplement line. Once again, I’d like to thank Yoga Supps, an exclusive retailer of Gaiam Supplements for giving me this wonderful opportunity. Today, I will be reviewing Gaiam’s Vinyasa Boost Energy Support. I decided to try this out for the following reasons: I have […]Read More Yoga Supps: Gaiam Vinyasa Boost Review
Hello Beautiful souls, You have no idea how long I have been waiting for this moment!Today I am reviewing a supplement from one of my favorite yoga brands: Gaiam! Before anything else, I would like to thank YogaSupps , an exclusive retailer of Gaiam supplements, for giving me this opportunity. It is such a great honor […]Read More Yoga Supps: GAIAM Vegan Vanilla Protein Powder Review + Matcha Pistachio Muffins!
Hey Badass Babes! Happy Sunday! It’s freaking April! I hope your first week went well. If you have been keeping up with my Instagram and Facebook posts this week, then you already know our theme this month here on LaKatwoman.com is all about DETOX! Our Detox this month is not just about engaging in physical […]Read More Stretch (for) The Soul: 5 Detox Yoga Moves
Hello beautiful people, I hope the day is treating you well. When I started lifting weights in 2014, I got soo addicted and excited with my workouts that I consciously skipped on something very important: stretching. I was doing really fine skipping them (or so I thought) until I realized that the soreness I experience […]Read More Favorite 5: Basic Stretches/Yoga Moves