Yoga Supps: Gaiam Vinyasa Boost Review

Hello beautiful yogis, It’s LaKatwoman here  with another review from Gaiam’s supplement line. Once again, I’d like to thank Yoga Supps, an exclusive retailer of Gaiam Supplements for giving me this wonderful opportunity.  Today, I will be reviewing Gaiam’s Vinyasa Boost Energy Support. I decided to try this out for the following reasons: I have […]

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5 WAYS: Cauliflower

Hope you are all having a fantastic time! 🙂 My mind has been booming with so much inspiration that it gets me so overwhelmed sometimes–but like the saying goes, “When you are overwhelmed, give thanks that you are not underwhelmed.” So, Thank you. One of the things I want to improve on this year is […]

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How to make a smoothie bowl

Smoothie bowls are everywhere and I am finally joining the hype 🙂 I have been an avid smoothie drinker for years. I found it is one of the most effective ways to get a dose of your fiber and other wonderful nutrients. Not to mention, it is so easy to whip up and definitely falls […]

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