Hello beautiful yogis, It’s LaKatwoman here with another review from Gaiam’s supplement line. Once again, I’d like to thank Yoga Supps, an exclusive retailer of Gaiam Supplements for giving me this wonderful opportunity. Today, I will be reviewing Gaiam’s Vinyasa Boost Energy Support. I decided to try this out for the following reasons: I have […]Read More Yoga Supps: Gaiam Vinyasa Boost Review
Hello Beautiful souls, You have no idea how long I have been waiting for this moment!Today I am reviewing a supplement from one of my favorite yoga brands: Gaiam! Before anything else, I would like to thank YogaSupps , an exclusive retailer of Gaiam supplements, for giving me this opportunity. It is such a great honor […]Read More Yoga Supps: GAIAM Vegan Vanilla Protein Powder Review + Matcha Pistachio Muffins!
Hey Badass Beauties! How did you holidays go? I spent mine in Sedona, Arizona. This trip honestly was something I didn’t expect but deeply needed. If you follow me on instagram or facebook, then you may have seen the stories I shared while on the trip. Anyway, I hope your holidays went well. 🙂 I’m […]Read More Start Your 2018 Right With This 7 Day Challenge
Hope you are all having a fantastic time! 🙂 My mind has been booming with so much inspiration that it gets me so overwhelmed sometimes–but like the saying goes, “When you are overwhelmed, give thanks that you are not underwhelmed.” So, Thank you. One of the things I want to improve on this year is […]Read More 5 WAYS: Cauliflower
Happy 2017, ladies and gents! How has the new year treating you guys so far? It got pretty crazy over Christmas here at my end but it all ended up happening for the good. 2017 so far has been filled with opportunities to finally bear good fruit and be in a better living situation so it’s been very busy […]Read More Amino Restore by Taylor MD Formulations – Review
Hello lovely people! I hope you are all having a wonderful day 🙂 Today I am going to share 5 of my go-to healthy breakfast. Breakfast is something I look forward to everyday. There’s just something about breaking the fast that gets me so excited. I’m sure we all have heard of the saying, “breakfast is the […]Read More Favorite 5: Healthy Breakfast You Can NEVER Go Wrong With
Note: this post was written 2 weeks ago. Anything said below are all thoughts and emotions of days that passed. 🙂 Hey guys, The past few days have been very rocky for me. Depression kept knocking on my door. I felt like I had no time for anything and had to give myself an extra […]Read More Self-Care Sunday + Awesome Dollar Store Finds
Why hello there and thanks in advance for reading this article! I hope the week has been treating you well 🙂 I had a fantastic time with my hubby this weekend. We tried out a new restaurant and went shopping–I feel spoiled!! My haul consisted of workout gears and home fitness equipment–nothing crazy, I bought […]Read More 5 EASY Things You CAN Do To Eat Healthier NOW
Hey guys! I hope you are all having a fabulous day. Today was just such a good day for me. I was in a rut a few days back but today I seem to have found my groove again. My husband and I have been staying in our home since Nov 2014. We have a […]Read More How To Make Fig Jam/Chutney
Hi guys! I am on such a chia seed mood this week so I decided to post more about it hehe. The other day I made chia pudding from scratch for the first time. I’ve always added chia seeds to my yogurt and it pretty much gives the same consistency but making your own chia […]Read More How to make Chia Pudding!