Hi 🙂 So you guys clicked this blog post because I’m guessing, you’re interested in knowing what has changed in my life since making it a habit to meditate. Before I started this practice, it honestly felt like my internal world was chaos. I battled depression with rage and acted out of impulse and emotion. […]Read More I meditated every day for 1 year. Here’s what happened
I can’t believe 2016 is coming to an end… It has been a really long journey but fast at the same time. When the year started, I really did not think blogging would be a huge part of it. However, it served as an outlet for me in dealing with my depression, rage, and sense […]Read More 2016 Blogging Recap!
Hi everyone, My close friends and readers know that I have been spending the past few weeks doing brain work / mental workouts. I did and have been doing a lot of self-reflection and realized so much. If you read my previous post, Things I Need To Improve On As A Wife, you would know by now that the first year […]Read More What I learned after 1 year of marriage