Happy sunday, ladies and gents! I hope you are all having a fantastic April so far!l’m cutting the chase and introducing my Self-care Sunday buddy: Original Pot Co. cookies! Ummmm YES you read that right– pot cookies! Fun cookies! Get High Cookies! Cookies with THC! 🙂 No lie, one of the reasons I absolutely adore […]Read More Self-Care Sunday with Original Pot Co. cookies!
Hello Beautiful People, I can’t believe I made it! I meditated every single day for 1 year (and still counting). 🙂 Those who have been following my blog and social media have heard and seen me mention my previous battle with depression and self-harm. This battle, although very ugly, ultimately led me to my saving […]Read More 5 Meditation Tips for Beginners
Hey Badass Babes and Gents! 😉 I can’t believe we are still talking about my first solo trip to San Diego months after it has passed. Honestly, the days have just been flying! This post is dedicated to my visit to San Diego’s Balboa Park–a popular destination if you want to be immersed in the […]Read More Strolling and Struttin in Balboa Park, San Diego
Hey Badass Babes and Gents! As you all know, I embarked on my first solo adventure in San Diego to celebrate my 26th birthday. My blog posts about the trip will be in the talks for awhile here as I still haven’t released all photos from the projects I worked on while I was in […]Read More Learning Trust during my first solo trip
Hey Badass Babes and Gents! I hope April has been treating you well. It has been productive for me which means I have more stuff for you! 🤗 As mentioned on my last blog post, we are focused on Overall Detox this month. However, just because we are doesn’t mean we’re halting badass training. Through […]Read More Get Fit With Mini Bands!
Hey Badass Babes! Happy Sunday! It’s freaking April! I hope your first week went well. If you have been keeping up with my Instagram and Facebook posts this week, then you already know our theme this month here on LaKatwoman.com is all about DETOX! Our Detox this month is not just about engaging in physical […]Read More Stretch (for) The Soul: 5 Detox Yoga Moves
Hey Badass Ladies and Gents 🙂 March is finally coming to an end. I hope this month brought you guys success and clarity as we continue this journey of life. I am very happy with the results of the release of my Less Than 15 minute workouts 🙂 Thank you so much for the support! […]Read More 5 Things When The Journey Gets Tough + This Month’s LA Adventure