5 Meditation Tips for Beginners

Hello Beautiful People, I can’t believe I made it! I meditated every single day for 1 year (and still counting). 🙂 Those who have been following my blog and social media have heard and seen me mention my previous battle with depression and self-harm. This battle, although very ugly, ultimately led me to my saving […]

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How To: Workout In 10 Minutes

Hey Badass Babes and Gents! I hope you guys enjoyed the first video to my NEW Workout Series: Less Than 15 Min Workouts. If you missed it, here it is below  This lower leg workout is a killer! I’ve done them multiple times and though it’s short, it never fails to give me a good burn. I’ve […]

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