Get Fit With Mini Bands!

Hey Badass Babes and Gents! I hope April has been treating you well. It has been productive for me which means I have more stuff for you! πŸ€— As mentioned on my last blog post, we are focused on Overall Detox this month. However, just because we are doesn’t mean we’re halting badass training. Through […]

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How To: Workout In 10 Minutes

Hey Badass BabesΒ and Gents! I hope you guys enjoyed the first video to my NEW Workout Series: Less Than 15 Min Workouts. If you missed it,Β here it is belowΒ  This lower leg workout is a killer! I’ve done them multiple times and though it’s short, it never fails to give me a good burn. I’ve […]

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BACK FOR REAL

Hey BB’s! That’s Badass Beauties for ya πŸ˜‰ I know it has been a LONG time and I did miss being here but I must say, the break was worth it. I’ve had quite an adventure since being gone: did more yoga, met awesome people, explored the city more, found a mentor, and took steps […]

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