5 Meditation Tips for Beginners

Hello Beautiful People, I can’t believe I made it! I meditated every single day for 1 year (and still counting). 🙂 Those who have been following my blog and social media have heard and seen me mention my previous battle with depression and self-harm. This battle, although very ugly, ultimately led me to my saving […]

Read More 5 Meditation Tips for Beginners

Yoga Supps: Gaiam Vinyasa Boost Review

Hello beautiful yogis, It’s LaKatwoman here  with another review from Gaiam’s supplement line. Once again, I’d like to thank Yoga Supps, an exclusive retailer of Gaiam Supplements for giving me this wonderful opportunity.  Today, I will be reviewing Gaiam’s Vinyasa Boost Energy Support. I decided to try this out for the following reasons: I have […]

Read More Yoga Supps: Gaiam Vinyasa Boost Review

Yoga Supps: GAIAM Vegan Vanilla Protein Powder Review + Matcha Pistachio Muffins!

Hello Beautiful souls, You have no idea how long I have been waiting for this moment!Today I am reviewing a supplement from one of my favorite yoga brands: Gaiam! Before anything else, I would like to thank YogaSupps , an exclusive retailer of Gaiam supplements, for giving me this opportunity. It is such a great honor […]

Read More Yoga Supps: GAIAM Vegan Vanilla Protein Powder Review + Matcha Pistachio Muffins!

The Better Buzz Experience

Hey Lads and Ladies! 🙂 As promised from last week’s blog post, I am sharing my experience at Better Buzz Coffee in San Diego. They actually have multiple locations in SD and I went to their flagship location at Hillcrest with PhoDesigns photographer Jamie. Jamie and I headed to Better Buzz after a successful shoot […]

Read More The Better Buzz Experience

One of my favorite days in 2018

Hey Babes! I cannot believe this year is coming to an end! It has been incredibly eventful and I’m over here still writing about my first Solo trip to San Diego back in May. Fun Fact: I’ve been back to San Diego twice since my first visit. Second time around was with my husband, and […]

Read More One of my favorite days in 2018

Ahana Nutrition Biotin Review

Hey babes!! Who doesn’t want freaking awesome hair, skin, and nails? I know I do!! This blog post is sponsored by Ahana Nutrition. They are a company that provides Natural Vitamin and Supplements using high quality ingredients made in the USA. For this blog post I am reviewing Ahana Nutrition’s Biotin! For those that aren’t […]

Read More Ahana Nutrition Biotin Review

The Holy Matcha SD Experience

Hey Beauties! I am so excited to share with you my experience here at Holy Matcha SD. Why? Well, it’s pretty simple: MATCHA MADNESS ❤ For this part of my San Diego trip, I collaborated with Photographer Maria Tavares from Fiesta Flix Photography. Maria is such a sweetheart! Thankful I was able to work with […]

Read More The Holy Matcha SD Experience