Hello beautiful yogis,
It’s LaKatwoman here with another review from Gaiam’s supplement line.
Once again, I’d like to thank Yoga Supps, an exclusive retailer of Gaiam Supplements for giving me this wonderful opportunity.
Today, I will be reviewing Gaiam’s Vinyasa Boost Energy Support.
I decided to try this out for the following reasons:
- I have an irregular schedule that has me working for 12 or more hours 3-4 times a week.
- PMS (Pre-menstrual Syndrome) week greatly affects my energy level and I wanted to see how much this would help.
- I want to finish the year strong and consistent with my fitness progress
- Gaiam’s Vinyasa Boost does not only promise energy support but also brain function and improved concentration.
read: why you should be taking vinyasa boost energy support
The review:
Packaging / Presentation:
No complaints over here. The packaging showcases what I needed to know: ingredients and important signs of assurance such as: Vegan, Soy Free, No Sugar Added, Gluten Free, Dairy Free, and Non-GMO.
Ingredients:
The 3 main ingredients in the Vinyasa Boost Capsules are the following:
- Organic Lemon Balm Extract – known for easing stress and anxiety
- Organic Panax Ginseng Extract – known to improve brain and sports performance
- Organic Maca Root Extract – helps increase energy, endurance, libido and reduce stresss and anxiety
I was already happy by just reading and familiarizing myself with the ingredients. Understanding how the different extracts work allowed me to know what to expect from taking Vinyasa Boost. I especially love that this supplement is all natural and plant-based.
Pricing:
A 60-cap bottle of Vinyasa Boost is sold for $34.99 and 2 caps counts as 1 serving making a 60-cap bottle last 15 days. That makes this supplement cost $2.30 per serving.
The Verdict:
I definitely noticed the improvement of my energy while taking Vinyasa Boost Energy Support. I was able to keep up with my yoga workouts despite working long hours and on days where I have more flexibility with my time, I was able to do up to 3 yoga classes (30-45 minutes long each) with no problem. If you are someone who deals with low-energy and chronic fatigue, I highly recommend this product.
I used Gaiam’s Vinyasa Boost Energy Support alongside Gaiam’s Vanilla Vegan Protein. (Read Here for my Vegan Vanilla Protein Review)
I hope my this product review gave you the insight needed for this supplement. Do you take any supplements for energy support? If so, what do you use? Share with me in the comments below.
Until then,
lakatwoman 
oh wow i should try this too, this would be great for me
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My energy levels have been so low lately, I really feel that I need to check this supplement out!
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Wow, thank you for sharing about this supplement. I have many friends who also do yoga and other exercise that would definitely love to check this one out. Looking forward to seeing more of your reviews!
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You say vegan proteins and you already convinced me! I usually ask for “help” for supplements if I need it, but I try very much the quality of the same and especially their plant origin. Besides I read that they are organic and of three different types … intrigues me especially after your positive review…
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I love hearing about vegan stuff! The fact that this can boost energy levels is a big winner in my book, I’m always looking for something to help boost me 🙂
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I do need more energy in my life. By the end of the day I am exhausted, so I think this supplement might be able to help me and give me a daily boost of energy when I need it.
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I like how you have break the pricing per serving, this is useful tips for any buyers to consider and compare. Great review .
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I think I need to be taking Vinyasa, this would be so helpful in reducing anxiety and stress that I seem to accumulate a lot of with the pressures of working and holidays upon us. I like that it’s vegan as I am trying to use more wholesome supplements these days.
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You look awesome and the review of the product is really great. Worth a try
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I am a fan of vegan stuff. And with my busy schedules, I do need a supplement to boost my energy. Thanks for sharing this.
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Great review!!! i love how detailed you are with the information you share. Thank you!
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I am also dealing with fatigue due to long hours, I should give this a try. Thank you for the review
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Probably this would be my next investment after such a great review on the product. Well explained
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This looks really interesting. Thanks for sharing the info with us!
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This is definitely worth giving a try. But, on the other hand, it is a good article. Thanks for sharing.
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Kiddos to you for finishing the year strong with your fitness! I also struggle during PMS with energy to workout. This maybe a good combination of extracts for me too.
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Such a good review of a product. I have always been interested in using something like this. Thanks so much!
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What a wonderful post! This was a great review, I learned a lot. Thanks for sharing! 🙂
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The boost sounds like it really helped with your workout. Thanks for sharing. Sounds pretty tasty too.
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I like it when someone finds the product she reviews to be effective. Great that you’ve noticed the extra energy.
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I haven’t heard of this before. I have been wanting to start doing yoga. I’m hoping to start in the new year. Then I will check these out!
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I have never heard of this product. I bet it is pretty good for energy. Sounds like it worked for you.
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Gaiam’s Vinyasa Boost Energy Support seems like something to try. I too sometimes have an irregular schedule and something like this would be of great value to me.
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This product look totally top notch. I never knew about these.
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I’m already in my 40’s and I’m not taking any health supplements. It’s great that you’re looking after your health early on.
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I also suffer with low energy during PMS week. With 5 kids, I suffer all the time with low energy. The pricing for this is not bad at all. I will need to give this a try. I need all the energy I can get.
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My energy levels get lower as the weather gets colder. But I am leery of products that are supposed to give me energy or make me loose weight.
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I always visit your blog to know about such healthy supplements. Will definitely share with all yogis I know
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I did not know that yogis also consumed supplements for energy. I would also need a supplement that raises the level of energy as I often feel tired.
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This is definitely a product worth recommending to my sisters and friends.
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With five kids and a full time job I need all the boosts I can get! This sounds like a great natural product, and something that would be useful to me 🙂
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Thank you so much for your review! I love how you shared what you were hoping to get from it, health-wise, personally and then, how it did for you..
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It’s nice to find all natural supplements that help us feel our best. I’m sure as a yoga instructor, this is a life saver in terms of keeping your energy up.
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I have heard amazing things about vinyasa. But I am so scared of the heat! Guess I should give it a try
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This is such a wonderful product to try. It seems very effective tho. We all need something like this.
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I love this (and your pictures with the seagull!!) I’ll have to give this a try once I have my baby girl! I’m always looking for more natural ways to boost my energy and am sure I’ll need it once she is born 🙂
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HEard yoga is more relaxing that hardcore work out but well isnt it obvious in the words… I used this app called sweat to start my yoda journey but stopped i am just more busy with blogging rn
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I love that this is organic and I am definitely down in giving this one a try! Awesome review.
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This sounds like a very good product to use! I want to give it a try and also do yoga. Thanks for sharing.
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