Hey Badass Babes!
***A Mini Review of True Food Kitchen will be included. Opinions expressed are solely my own and do not express the views or anyone else affiliated to me. ***
Enjoy Eating Out Healthy: Five Tips
- Remember WHY you are choosing to do this – For me, it is because I truly enjoy eating healthy. Only people who are used to eating junk will say eating healthy “is bland or doesn’t taste good”. It can actually be very delicious and I love knowing I am making conscious decisions to care for my well being.
- Look up spots around the area in advanced – My friend Jen and I are pretty similar when it comes to our health goals so picking this spot was an easy choice!
- Check Menu to see if there is anything you’d like! – And don’t just check for JUST anything you’d like, find healthy options you know you’ll enjoy. This is my friend Jen’s pick. I had a taste of it and it was soooo delicious! I love how they marinated (or glazed) the sweet potatoes.
- You can never go wrong with plant-based options! – There are a lot of misconception on how veggies won’t fill you up unless there’s meat or heavy carbs… Truth be told both my friend and I had food to take home! We were stuffed!
- Ask for their tastiest healthy recommendation/ try something new! – Coming here was my second time (The first was in Newport Beach, CA.) I asked their waiter what recommendation they have for a veggie-based meal. These are what she suggested and I enjoyed them all! The salad is an awesome palette cleanser and the cauliflower has a burst of savory and sweet flavor!
And there are my 5 tips, you guys. I’ve heard people tell me “but eating out is my treat” well, me too! But I enjoy treating myself with healthy food. It keeps me focused and feeling good 🙂
On that note, I will end with this reminder: your body will crave what it is used to eating. The more you eat junk, the more your body craves it…the more you eat healthy delicious food, the more you want it. This is coming from a girl who used to drink soda every single day…..but is soda free for over 8 yrs now and do not feel restricted 🙂
Xoxo,
These are some good tips
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Thank you, Ingrid.
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Eating healthy is a must because our health is our wealth.. If we are healthy we can do whatever we want. We can enjoy everything.
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Glad you dumped the sodas. Terrible for our bodies. I like Teue Foods. They have delicious food. It is expensive though.
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Definitely not a place I would eat at everyday because I love saving money haha
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These are some great tips!! Eating healthy can be fun! It’s meant to be fun! I like your tip on plant based foods. There are so many delicious places that make amazing plant based foods.
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Yes, yes, and yes! I agree with you 🙂
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These are great tips on eating healthier food. Keep it up! Nice content!
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We all know you are the food blog master 😉
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Thanks for great tips, I need to get back in shape . Eating healthy foods with more greens and nuts is also very important. Will try these exercises.
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Yes! Don’t skip the healthy fats 🙂
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These are awesome tips! Before I went vegetarian, I definitely thought that I’d have a hard time finding good things to eat in restaurants…but heck no! There are tons of yummy, healthy, veggie options!
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and it feels good knowing what you eat tastes bomb and is good for your overall health ❤
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You’re so fit. These are real cool tips. I’m able to do healthy at home but not outside. Your tips will come handy next time.
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Wow, thank you! 🙂
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I totally need to try this workout! Seems like a great one.
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lmk how it goes!
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These are some amazing tips. I never look up places before hand. I should because that would help me be able to decide if I should be eating there before getting there.
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Yelp is my favorite app for it!
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Going out and ordering healthy is really a task for me, I can stay at home and eat super healthy all time and not crave one bite of junk, but I have never been able to order anything healthy for myself when I am out. Great tips though!
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it starts with a decision! 🙂
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Eating out can definitely be a healthy experience if you know how to make it. These are some really great tips!
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Agree! And thank you 🙂
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